ACTIVITIES/PROGRAMS
Throughout the week you can choose various daily activities located either on the ranch property or off-premises. You can start your morning off with a pre-dawn yoga class or an early morning run. After breafast, you can choose an activity, such as a bike ride or a hike or you can attend the various clinics and lectures that are scheduled throughout the day. Not all camp is physical! In the evening, there are activities such as nature or nutrition lectures, CPR classes, and dance lessons.

Below are example activities that may be available throughout the week of Camp:

RUNNING
· Early morning runs and power walks
· Seminars on training and technique
· Workouts that include hills, intervals and repeats
· Videotape analysis

CYCLING
· Road rides for different skill and endurance levels
· Workshops on changing flat tires, shifting gears, etc.
· Seminars on training and technique
· Off-road mountain biking on ranch trails or nearby

SWIMMING
· Swim clinics for beginner
· A swim workout at Balmorhea State Park
· Videotape analysis
· Water aerobics and aqua jogging

HIKING
· 2-6 mile hikes
· Nature walks

MIND & BODY
· Yoga
· Meditation
· Pilates
· Stretching

OTHER ACTIVITIES/SPECIAL INTEREST
· A mini-triathlon
· A book review
· CPR training
· Dance lessons
· Nature lectures & nutrition/cooking classes

Early afternoon and evenings can also be spent doing things on your own, such as visiting the McDonald Observatory, driving to Marfa to view the "Marfa Lights," taking a cool dip in the Balmorhea spring-fed pool or relaxing on your porch!

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